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Chakras
The 7 Chakras are the energy centers in our body in which energy flows through. Blocked energy in our 7 Chakras can often lead to illness so it's important to understand what each Chakra represents and what we can do to keep this energy flowing freely. Here's our quick summary:
7. Crown Chakra (Sahasara) - The highest Chakra represents our ability to be fully connected spiritually.
• Location: The very top of the head.
• Emotional issues: Inner and outer beauty, our connection to spirituality, pure bliss.
• Color: Violet
6. Third Eye Chakra (Anja) - Our ability to focus on and see the big picture.
• Location: Forehead between the eyes. (Also called the Brow Chakra)
• Emotional issues: Intuition, imagination, wisdom, ability to think and make decisions.
• Color: Indigo
5. Throat Chakra (Vishuddha) - Our ability to communicate.
• Location: Throat.
• Emotional issues: Communication, self-expression of feelings, the truth.
• Color: Blue
4. Heart Chakra (Anahata) - Our ability to love.
• Location: Center of chest just above heart.
• Emotional issues: Love, joy, inner peace.
• Color: Green
3. Solar Plexus Chakra (Manipura) - Our ability to be confident and in-control of our lives.
• Location: Upper abdomen in the stomach area.
• Emotional issues: Self-worth, self-confidence, self-esteem.
• Color: Yellow
2. Sacral Chakra (Swadhisthana)- Our connection and ability to accept others and new experiences.
• Location: Lower abdomen, about 2 inches below the navel and 2 inches in.
• Emotional issues: Sense of abundance, well-being, pleasure, sexuality.
• Color: Orange
1. Root Chakra (Muladhara) - Represents our foundation and feeling of being grounded.
• Location: Base of spine in tailbone area.
• Emotional issues: Survival issues such as financial independence, money, and food.
• Color: Red